Welcome

I am a psychotherapist based in Marin County and work with individuals who are struggling to find peace in the midst of life’s chaos, challenges and stress.

I’m a Licensed Clinical Social Worker (LCSW) and provide individual psychotherapy for people who would like to find healing, happiness and peace in the midst of life’s challenges. Critical elements of my approach are deep and persistent compassion, acceptance, collaboration and partnership.

My goal is to meet you where you are in order to help you develop strategies to deal with life struggles, cultivate new attitudes and understanding towards yourself and increase insight. This is done by exploring the functions behind emotions, thoughts, behaviors and beliefs, all of which are valid and important, but can be difficult to interpret in the chaos of everyday life.

I draw upon a blend of multiple evidence-based and empirically validated modalities, including psychodynamic, cognitive behavioral, EMDR, mindfulness and solution-focused therapy. I’m trained in tailoring and cultivating an individualized treatment plan that is that is tangible, dynamic, effective and achievable.